At Aviva, each of the teachers is responsible for building their own classes. In this way, students have a direct relationship with their teachers. Your teacher will greet you at the door, lead you through your practice, will know your practice, as well as your own yoga profile. This will enable the students to evolve their practice and grow their yoga experience.
Kim Agostino
Kim has been embracing her yoga lifestyle for the past ten years and sharing that passion with others as a certified instructor. With a personal training and coaching background Kim brings her love of healthy body alignment and safe, mindful movement to the mat and her students.
Kim has been embracing her yoga lifestyle for the past ten years and sharing that passion with others as a certified instructor. With a personal training and coaching background Kim brings her love of healthy body alignment and safe, mindful movement to the mat and her students.
Kelly Hilton
Kelly has been an inspired yoga practitioner for the past twenty years and holds a double teaching certification for Vinyassa Flow and Restorative yoga. She has taught independently for years to a dedicated student base and most recently for Hamilton Health Sciences. Her meditation and Pranyama practices were learned from the masters in the Hindu community and she has enjoyed sharing her skills and instructing for groups in the community at large. Hilton has a genuine love of practicing, teaching and sharing the benefits yoga for health, wellness and peace. Her favorite pose is Viravindrasana 1 since it expresses our ability to be simultaneously strong and reverent.
Kelly has been an inspired yoga practitioner for the past twenty years and holds a double teaching certification for Vinyassa Flow and Restorative yoga. She has taught independently for years to a dedicated student base and most recently for Hamilton Health Sciences. Her meditation and Pranyama practices were learned from the masters in the Hindu community and she has enjoyed sharing her skills and instructing for groups in the community at large. Hilton has a genuine love of practicing, teaching and sharing the benefits yoga for health, wellness and peace. Her favorite pose is Viravindrasana 1 since it expresses our ability to be simultaneously strong and reverent.
Sarah Barnhart
Yoga Found Sarah at a very challenging time and has transformed her life in ways she did not know were possible.
Sarah brings her yoga little by little into all that she does. She faces each day, to the best of her human ability, with a sense of awareness and remembering that it is always a practice. Her greatest teacher and inspiration in life is her son. She may not have found her path had he not arrived to give her direction.
Sarah shares her experiences of this practice through chill, flowing classes, guided by grace, with a focus on moving in the direction of presence both on and off the mat.
Sarah is an E-RYT and completed her 200 hour YTT at Dig Yoga in Lambertville NJ. She is grateful for her teachers Sue Elkind and Naime Jezzeny for their guidance. Sarah is also forever grateful for her wonderful teacher, Beth Rutty, who opened her mind and her heart to the practice in a way she had never experienced.
Sarah has several years of experience teaching yoga in the Peel District School Board with at-risk youth struggling with behavioral challenges.
In addition to teaching yoga, Sarah runs a successful homegrown business with her dad called My Dad and Me Everyday Ornaments.
Yoga Found Sarah at a very challenging time and has transformed her life in ways she did not know were possible.
Sarah brings her yoga little by little into all that she does. She faces each day, to the best of her human ability, with a sense of awareness and remembering that it is always a practice. Her greatest teacher and inspiration in life is her son. She may not have found her path had he not arrived to give her direction.
Sarah shares her experiences of this practice through chill, flowing classes, guided by grace, with a focus on moving in the direction of presence both on and off the mat.
Sarah is an E-RYT and completed her 200 hour YTT at Dig Yoga in Lambertville NJ. She is grateful for her teachers Sue Elkind and Naime Jezzeny for their guidance. Sarah is also forever grateful for her wonderful teacher, Beth Rutty, who opened her mind and her heart to the practice in a way she had never experienced.
Sarah has several years of experience teaching yoga in the Peel District School Board with at-risk youth struggling with behavioral challenges.
In addition to teaching yoga, Sarah runs a successful homegrown business with her dad called My Dad and Me Everyday Ornaments.